Is your VMWare Workstation network really slow ?

My VMware desktop system has almost ground to a halt, replicating a 40MB database tot he virtual server was taking 1.5 hours.

I came across this post ( item 30 ) and now it takes seconds, basically turn off anything to do with Large Offloads and Jumbo Frames.

Image:Is your VMWare Workstation network really slow <solved> ?

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